Everyone knows what a defibrillator (AED) is. They are used around the world as a first aid to respond to a sudden cardia arrest. Even...

Tabata is a High-Intensity Interval Training (HIIT) workout that focuses on delivering significant benefits in a brief time. The routine...

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and...

Traditional Chinese Medicine (TCM) is a holistic health system that has been practiced for over 2,000 years. It focuses on balancing Qi...

Acupuncture, a key component of Traditional Chinese Medicine (TCM), involves inserting thin needles into specific points on the body to...

What you will learn from Wellnex about Cupping TCM Cupping therapy, rooted in ancient Chinese, Egyptian, and Middle Eastern traditions,...

What you will learn with Wellnex in this Article TCM Dietary Therapy is a holistic nutritional approach rooted in Traditional Chinese...

What you will learn with Wellnex in this article Tui Na, an ancient Chinese massage practice, has been an essential part of Traditional...

Hiring a maid in Singapore can significantly alleviate the burden of household chores, giving you more time to focus on other important...

Understanding the Maid Medical Examination Process in Singapore: A Comprehensive Guide If you're hiring a maid in Singapore, one...

Cancer is among the leading causes of death worldwide. In 2018, there were 18.1 million new cases and 9.5 million cancer-related deaths...

Employing foreign workers comes with responsibilities, one of the most crucial being the maintenance of their health. In Singapore, this...

In the era of digital convenience, purchasing contact lenses online has become increasingly popular. The allure of lower prices, vast...

Maids / Domestic helpers have become a key part of many families. Show your appreciation & allow your clients to provide more for their...

This month of August, Wellnex and SparkD invite you to a new experience! Come and join us next 13 of August 2022 from 10AM to 12PM at...

Cancer cases have been rising over the years, and the number of people living with cancer will continue to increase. The occurrence of...

Over the years, guests and customers have come to expect excellent customer service while in an establishment. With the proliferation of...

Cancer is a disease caused when cells divide uncontrollably and spread into surrounding tissues. Cancer is caused by changes to DNA. Most...

Although great advances have been made in the treatment of cancer, the impact on survival rates has been incremental rather than...

Without maintenance to air conditioner system, the particles cannot be cleaned and this can result in your loved one's breathing in poor...