Come and join us next 13 of August 2022 from 10AM to 12PM at SparkD @ The Herencia to play with digital platforms and exercise like you never done it before
SparkD is the ASIA’S FIRST BRAIN FITNESS HUB!
SparkD is a new inclusive gym that focuses on both brains and brawn. SparkD positions itself as brainchild of dance and fitness that helps people combat cognitive decline while staying active.
Opened in late March 2021, the River Valley gym welcomes pro athletes, working adults, retirees, and even children as young as seven, looking to improve their cognitive and physical performance.
How does it work?
Using cutting edge technology from the US and Europe, Sparkd offers a range of customisable programmes that are led by brain health certified coaches and backed by scientific research.
These programmes can be modified according to professions and requirements to better stimulate targeted areas of the brain while engaging in body movements. With something for everyone at every age and every stage, kids and adults can look forward to bootcamps in the form of 45-minute group classes or 60-minute private one-on-one sessions.
The interactive multi-component classes combine physical activities such as HIIT, strength, flexibility, coordination, and agility, with cognitive exercises in a fun game format.
Not one to leave anyone out, you can come with your kids or even with people with disabilities and neurological conditions.
The gym houses a neuro-rehab space, with a specialised therapist to provide dedicated services to anyone with cognitive conditions like cerebral palsy, Parkinson's or Alzheimer's.
Come down and there is doubt that Sparkd will help fire and wire your neurons while you break a sweat and dual-task.
SparkD is a unique brain fitness hub located in Singapore, designed to integrate cognitive training with physical exercise. Founded by Anna Milani, SparkD aims to enhance brain performance and overall health through innovative, science-backed techniques and technologies.
SparkD uses a variety of high-tech equipment and programs to stimulate different brain areas, promoting neuroplasticity (the brain's ability to rewire itself). This approach is beneficial for people of all ages and abilities, including those with neurological conditions such as Alzheimer's, Parkinson's, and ADHD. The training techniques are based on scientific research and are used by elite athletes and special forces (SPARKD - Fitness Gym Singapore) (SPARKD - Fitness Gym Singapore) (SPARKD - Fitness Gym Singapore).
The facility offers group classes, personal training sessions, and corporate wellness programs, all designed to improve cognitive functions like memory, attention, and decision-making. The goal is to make brain fitness accessible and beneficial for everyone, from children to seniors, and from homemakers to executives (SPARKD - Fitness Gym Singapore) (The Wellness Insider).
Discover what SparkD is all about.
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